
R E V I E W :
I have found Fertility Yoga with Monica
Morell, PhD to be a helpful supplement to the mind/body classes
I conduct. It can be difficult for women struggling with fertility problems
to find appropriate resources which assist in reducing stress. Fertility
Yoga is a soothing, comfortable approach which offers modified yoga poses
that are easy to follow, and can
be practiced on one's own. I recommend Fertility Yoga as a useful tool
to help in managing stress during infertility.
Sharon N. Covington,
MSW, LCSW-C
Director, Psychological Support Services
Shady Grove Fertility Reproductive Science Center
Rockville, Maryland
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R E V I E W :
Monica Morell has developed an excellent yoga video for those struggling
with infertility. I recommend this video to my patients without any reservations.
Monica takes great care to demonstrate multiple ways for each position
so that both beginner and intermediates can be comfortable doing these
exercises. Her soothing tone and clear instructions make yoga available
and enjoyable to all. Congratulations on a fine video.
Gayle D. Crespy,
Psy.D.,
Program Director,
Behavioral Management Infertility Program, infertilityblues.com
^

If one can select an appropriate means to
steady the mind and practice this whatever the provocations, the interruptions
cannot take root.
- - from the Yoga Sutra of Patanjali

T E S T I M O N I A L :
One of the greatest challenges of coping with the infertility for me was
in maintaining a sense of calmness and a positive attitude throughout
the process. Fertility Yoga with Monica was so helpful to me because it
gave me an opportunity to nurture my "inner self" and do something
relaxing during a very stressful time in my life. I also felt empowered
by being with other women who were struggling with the same difficulties
I was and being reminded that I was not alone in the process. I believe
the fertility yoga was an important piece in my ability to continue with
the treatments and finally become pregnant and I'm really pleased that
I had the opportunity to participate.
Kerry, Grade School
teacher and mother
^

T E S T I M O N I A L :
I began Fertility Yoga with Monica Morell because I wanted to do something
that was beneficial for my body, mind and spirit. This was at a time when
I was hoping to become pregnant. I began to feel stronger, more flexible,
and toned, while also feeling more centered in my mind and spirit. It
was a very positive experience for me. I now have a healthy baby girl.
She is the light in my day, and my star at night. I feel Fertility Yoga
helped me to open my heart and body to my desire to become pregnant. I
would recommend going forth with Fertility Yoga with an open mind and
a hopeful spirit.
Pauline, Massage
therapist and mother
^

T E S T I M O N I A L :
I started Fertility Yoga with Monica Morell to help me cope with my infertility
diagnosis. Yoga really helped me relax and was a perfect complement to
my medical treatments. There were times I really felt like giving up,
but the peace and strength I got from Fertility Yoga helped me keep going.
I never practiced yoga before this fertility yoga - so if I can do it,
ANYONE CAN. I wouldn't have Nathan, my bundle of joy, if it wasn't for
Fertility Yoga with Monica. To anyone who is deciding whether they want
to take fertility yoga, I highly recommend it.
Carolyn, CFO for
non-profit agency and mother.
^

T E S T I M O N I A L :
Fertility Yoga with Monica Morell is one of the best things I think I
could have done for myself. Struggling with infertility is one of the
most difficult things I have had to endure. By being able to come to yoga
it allowed me to remain focused, positive and keep a hopeful attitude.
Practice Fertility Yoga sessions with Monica and you won’t regret
it!
Sharon, School teacher
and expectant mom
^

T E S T I M O N I A L :
After 4 ectopic pregnancies I turned to Fertility Yoga with Monica Morell.
It helped me emotionally as well as spiritually. I knew that the doctors
could help me medically, but my personal well being was slowly dwindling
away so I turned to yoga. I find it interesting that after practicing
Fertility Yoga with Monica, I feel that I became better prepared for pregnancy
on both a physical and emotional level. How after 4 failed pregnancies
did I become pregnant on my fifth? Doctors clamed it was a little miracle
from up above. I think it was Fertility Yoga, and energy and the ability
to meditate and believe my body would heal.. Now I will become a mommy
at last.
Rachel, Guidance
counselor and expectant mom
^

T E S T I M O N I A L :
I am a firm believer in the practice of yoga and the design of the Fertility
Yoga with Monica Morell program. Once I started Fertility Yoga with Monica,
I felt at peace. The other women in the class seemed calm and happy as
well. I did a handful of poses in the evening by candlelight and continued
to work them into my personal exercise program. I am sure it had a hand
in my conceiving and ovulating on my own. A true miracle according to
my fertility doctors and Ob/Gyn.
Lynn, Pilates Instructor
and mother
^

T E S T I M O N I A L :
I had been trying to conceive through fertility treatments for 1 1/2 years
and thought that a mix of Western and Eastern medicine may do the trick.
I did Fertility Yoga with Monica and acupuncture during my 9th round of
treatments (2nd IVF) and was successful! I only felt that Fertility Yoga
with Monica Morell could only benefit the process. I felt calm and relaxed
and happy in the knowledge that I was doing everything possible to help
the fertility process along. It made me feel stronger physically, emotionally
and spiritually. It gave me a sense of peace and the talks with all the
other women going through the same thing as me was a godsend, which helped
me emotionally in a way that can't be described. No one else understands
except those who are going through it. I would strongly recommend Fertility
Yoga with Monica Morell to anyone who is experiencing infertility and
I plan on doing it again for baby number 2!!
Pam, Marketing Manager
and expectant mom
^

T E S T I M O N I A L :
Fertility Yoga with Monica Morell changed my state of mind to positive
thoughts and beliefs that this dream could come true. Fertility Yoga totally
changed my outlook and made me more relaxed. Two and a half months later
I was pregnant!
Katie, Accountant
and expectant mom
^

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